LA Yoga Magazine – Reduce Stress with 11 Yoga Practices

We’re entering the change in seasons from Summer Vacay (hours of binging Netflix Originals, poolside days, and mid-week beach escapes) to Back to School or Back to Work. Just thinking about schedules, test-taking, studying, homework, exams, and added responsibilities may be stressing you out. I find that the tools of yoga and meditation can be the most important practices to reduce stress and enjoy success.

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